Thursday, January 21, 2016


If you are like me, you don't have just one job or role you play each day.  The upside is that this variety affords many angles from which to view ourselves and the tasks we undertake.  We may, however, be more vulnerable to feeling ungrounded and even overwhelmed until we discover ways to mindfully approach our many roles. 

So how we find peace, meaning and a sense of purpose in our complex lives continues to be the focus of both my personal and professional exploration.  In the last few years I have been excited to integrate this topic into my classes and workshops, and next month's Women's Midwinter Workshop will be no exception.

Join us as we play, work and build community in the warmth of Gasparilla Island.  Each day will afford the opportunity to reconnect with your body through yoga, recharge your spirit through day trips and experiential exercises that build a deeper sense of self, and reorganize how you approach all aspects of your dailiness.  

Just click on the Boca Grande Midwinter Retreat page above, or on the flier in the sidebar, to get more details about our retreat schedule and Boca Grande.

Immediate registration is easy.  Just use the pulldown menu also located in the sidebar.   

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