Monday, October 31, 2011

Restorative Weekend for Change Wrap Up



Thank you, Thank you, Thank you...

Thanks is really the operative word for an amazingly gratifying weekend workshop, and for all the women who showed up ready to stretch...physically, mentally and emotionally. They ranged from four feet to six feet tall, came ready to take on large and small challenges and in the process inspired themselves, each other, and me!

I will include a few comments that were shared during the workshop, and several photos, as we couldn't all be in the group photo below.  



What was wonderful about this weekend is that I have learned new tools, 
science and psychology ~ all of which I can use on a daily basis. LS

The pace was just right.  Topics were made understandable. SED



I liked the coming together of like-minded women.  I can do this - all of it! RW

I feel like this was the kick start I need to include my yoga into my life.  JH



Your thoughtful explanations and explorations of breathing, postures and poses
...and yes, the camaraderie of everyone.  MR

I started this post mentioning our varied sizes and shapes, which added so much to the beauty of the weekend.  I leave you with this clip of Eve Ensler with the hope that we all continue to bring love and compassion to our bodies and spirits as we live into our fullness as women.

Autumn is a second Spring, where every leaf is a flower. A Camus                                                         Love Your Tree

http://www.youtube.com/watch?v=UEUsbLNAfW0

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